FlowState: Align Your Life With Your Cycle
Reconnect with your body and redefine how you show up—at work, in life, and in your self-care.
You weren’t designed to show up the same way every day. Your cycle holds the blueprint for how to nourish your energy, plan your schedule, and support your emotional well-being.
In this workshop, you’ll learn how to work with your body—not against it—so you can live, work, and care for yourself in a way that feels grounded, steady, and easeful.
You’ll Learn:
What Cycle Syncing actually is—and why it matters for your energy, focus, and emotional well-being
The four phases of the menstrual cycle (and how to align with them—or the moon, if you’re not currently cycling)
How to map your month around your natural rhythm to support productivity, rest, and resilience
How to recognize and respond to common cycle-related symptoms like anxiety, fatigue, or irritability
What You’ll Walk Away With:
A personalized cycle-mapping calendar you’ll fill in during the session
A phase-by-phase lifestyle and work planning guide
A deeper connection to your body’s wisdom—and the tools to support it
Refund Policy: No refunds. All sales are final. Workshops are recorded and provided to you immediately upon purchase. Link provided once purchased expires after 24 hours.
Reconnect with your body and redefine how you show up—at work, in life, and in your self-care.
You weren’t designed to show up the same way every day. Your cycle holds the blueprint for how to nourish your energy, plan your schedule, and support your emotional well-being.
In this workshop, you’ll learn how to work with your body—not against it—so you can live, work, and care for yourself in a way that feels grounded, steady, and easeful.
You’ll Learn:
What Cycle Syncing actually is—and why it matters for your energy, focus, and emotional well-being
The four phases of the menstrual cycle (and how to align with them—or the moon, if you’re not currently cycling)
How to map your month around your natural rhythm to support productivity, rest, and resilience
How to recognize and respond to common cycle-related symptoms like anxiety, fatigue, or irritability
What You’ll Walk Away With:
A personalized cycle-mapping calendar you’ll fill in during the session
A phase-by-phase lifestyle and work planning guide
A deeper connection to your body’s wisdom—and the tools to support it
Refund Policy: No refunds. All sales are final. Workshops are recorded and provided to you immediately upon purchase. Link provided once purchased expires after 24 hours.
Reconnect with your body and redefine how you show up—at work, in life, and in your self-care.
You weren’t designed to show up the same way every day. Your cycle holds the blueprint for how to nourish your energy, plan your schedule, and support your emotional well-being.
In this workshop, you’ll learn how to work with your body—not against it—so you can live, work, and care for yourself in a way that feels grounded, steady, and easeful.
You’ll Learn:
What Cycle Syncing actually is—and why it matters for your energy, focus, and emotional well-being
The four phases of the menstrual cycle (and how to align with them—or the moon, if you’re not currently cycling)
How to map your month around your natural rhythm to support productivity, rest, and resilience
How to recognize and respond to common cycle-related symptoms like anxiety, fatigue, or irritability
What You’ll Walk Away With:
A personalized cycle-mapping calendar you’ll fill in during the session
A phase-by-phase lifestyle and work planning guide
A deeper connection to your body’s wisdom—and the tools to support it
Refund Policy: No refunds. All sales are final. Workshops are recorded and provided to you immediately upon purchase. Link provided once purchased expires after 24 hours.