The Future You Challenge

The Future You Challenge helps you embody your future self energy by getting clear on who she is, releasing the energy blocks like self doubt keeping you stuck and rewire your nervous system to support your next level of success. Through EFT tapping, guided visualization, and personalized roadmapping, you'll move from overthinking and self-doubt to clarity, confidence, and consistent action.

In The Future You Challenge, You Will...

• Connect with the version of yourself who's already living your next level. Through guided visualization and grounded tapping, you'll access her clarity, her frequency, and her way of moving through the world. This becomes the foundation of everything that follows.

• Identify the patterns keeping you stuck in survival mode. Using the Energy Blockers Quiz and Current Reality Audit, we'll pinpoint the self-doubt, fear of judgment, and overthinking that's running your current operating system. You'll finally understand what's been holding you back.

• Release the energy blocks that create resistance. Through EFT tapping sessions, you'll work directly with your nervous system to dissolve the emotional patterns that make growth feel unsafe. You'll feel the discomfort and teach your body that it's okay to move forward anyway.

• Rewire your brain to support your future self. As you release old patterns, you'll build new neural pathways that align with where you're going. Your mind and body will start working together instead of against each other.

• Create a personalized roadmap from where you are to where you want to be. Your Energetic Alignment Blueprint maps the journey from your current reality to your next level, with clear action steps that feel aligned instead of forced.

• Build the capacity to sustain your growth long-term. You'll learn how to regulate your nervous system in real time, so you can stay grounded and focused even when things get uncomfortable.

The Transformation You'll Experience

• You'll move from overthinking to taking action. The mental loops and decision paralysis that used to keep you stuck will shift into clarity and forward momentum.

• You'll feel safe being seen. The fear of judgment and visibility that made you shrink or play small will dissolve. You'll start showing up with confidence, knowing your voice matters.

• You'll trust yourself to follow through. Instead of starting strong and losing steam, you'll have the internal steadiness to keep going when things get hard or uncertain.

• You'll operate from a calm, grounded place. The anxiety and stress that used to drive your decisions will be replaced by emotional regulation and clear-headed focus.

• You'll finally feel like your mind and body are on the same team. The disconnect between knowing what to do and actually doing it will close. You'll embody the version of yourself who's already successful.

• You'll build a foundation that lasts. This isn't a temporary boost. You'll have the tools and awareness to maintain your growth and keep leveling up without burning out.

Choose Your Path:

Group Program

• Pre-Work: Complete the Energy Blockers Quiz and Current Reality Audit to identify what's keeping you stuck.

• Week 1: Future Self Connection Access guided visualization and tapping sessions to connect with your Future Self. You'll feel her energy, understand her frequency, and see how she moves through her life. Use the workbook to create your Personalized Energetic Alignment Blueprint based on your quiz results.

• Weeks 2 & 3: Releasing & Rewiring Energy Blocks Work through dedicated EFT tapping sessions for each of your priority blocks (self-doubt, fear of judgment, fear of being seen). Each module includes multiple tapping videos you can repeat as needed, plus journal prompts to track your shifts and update your Blueprint.

• Week 4: Integration & Next Steps Integrate your transformation, celebrate your progress, and map out your next aligned actions to maintain momentum.

What's Included:

• 4 comprehensive modules with video lessons and guided tapping sessions

• 4 weekly live and recorded calls

• Future You Visualization and Current Reality Audit

• Integration journal prompts and action planning templates

• Lifetime access to all materials

1:1 Coaching Experience

• Pre-Work (Before Week 1): You'll complete the Energy Blockers Quiz and Current Reality Audit so we can hit the ground running and see exactly what operating system is running in your system.

• Week 1: Future Self Connection (60 minutes) We'll use grounding tapping and guided visualization to connect you with your Future Self. You'll feel her energy, understand her frequency, and see exactly how she moves through her life. Then we'll review your quiz results together, identify your top priority energy blocks, and map out your Personalized Energetic Alignment Blueprint—your roadmap from where you are now to where you want to be.

• Weeks 2 & 3: Releasing & Rewiring Energy Blocks (60 minutes each) These are deep EFT tapping sessions where we tap on the self-doubt, fear of being judged, fear of being seen—the patterns keeping you stuck. Each session focuses on a different priority block so you can feel the discomfort and teach your nervous system that it's safe. We'll release the old patterns keeping you in your current reality, then rewire new neural pathways that support your Future Self. After each session, we'll update your Energetic Alignment Blueprint to reflect the shifts you've made and your next aligned actions.

• Week 4: Next Steps, Integration & Celebration (60 minutes) We'll integrate everything you've learned, celebrate your shifts, and map out your next aligned steps to maintain momentum.

What's Included:

• 4 private 60-minute coaching sessions over 4 weeks

• Future You Visualization and Current Reality Audit

• Personalized Future You Blueprint

• Access to group program for camaraderie and additional support

• Session recordings for you to revisit