work with me
1-to-1 Energy Coaching
You've created your blueprint. You know who your Future Self is. You've started the upgrade. But you're not done yet. There are layers to peel back. Patterns that run deeper than you realized. Blocks that surface as you step into your next level—the fear of being seen, the subtle self-sabotage, the old programming that still tries to pull you back.
What is one-to-one energy coaching?
In this 4-month energy coaching container, we’ll utilize personalized EFT tapping sessions and mentoring to help you move through the energetic blocks you're working through in real time, using your unique blueprint.
Maybe it's the fear of being seen as you step into your next level. Maybe it's the people-pleasing pattern that keeps showing up. Maybe it's the self-doubt that surfaces every time you're about to make a big move. The insecurity that makes you question if you're enough. The overachieving and hustling harder trying to prove your worth. The perfectionism that keeps you from finishing anything. The low self-esteem that whispers you're not ready yet.
We tap on it, break it apart, communicate safety to your nervous system, release it, and rewire it with the new code.
Each session is fully personalized to where you are and what you need right now.
✅ 8 private 1:1 sessions (2 per month, 60 minutes each)
✅ Access to The Portal for additional practices, tools, and resources
✅ All sessions recorded and provided after
✅ Ongoing support and mentoring as you embody your Future Self and integrate your shifts
Investment: $2,200 (payment plans available)
What are the details?
CLIENT ENERGETIC SHIFTS & UPLEVELS
“I really noticed a shift during and after the first session. And funny enough, I completed way more tasks on my list the following week than I usually do without feeling overwhelmed by it. I also thought it was wild that we went into so many other topics on our call that I didn't expect and that I didn't realize was linked to this problem in my life. I came out of it realizing a lot when it came to many relationships in my life as well as my marriage. This single session impacted so many areas of my life in a big way.”
— Kirsten S.
“Before working with Sarah, I was in the darkest place I had ever been. I felt hopeless, broken, and unsure of where to turn. I was drained before my day even started. My body felt off balance—I couldn't sleep well, my digestion was all over the place, and my stress levels were sky-high. Now, I feel more grounded and resilient than I've ever been before. Sarah helped me get on an even playing field so I could make progress. My self-worth has improved—I trust myself more, and I know I can handle whatever comes up.”
— Kelsey B.
Hey, I’m Sarah.
I've been where you are. Stuck and burnt out. Knowing I was meant for more but having no idea how to get there.
Everything I'm sharing with you is built from the tools, processes, and systems I used to upgrade my own life. I'm not some guru on a mountaintop. I'm still doing this work every single day. I'm just a few steps ahead, showing you the way.
I live by my energy. I follow it. I trust it. And I'm here to help you do the same.
Fair warning: I might drop a couple f bombs. I'm passionate. I can be feisty. I will call you out on your BS with compassion because I 100% believe that life doesn't happen TO us, it happens FOR us.
I want that for you too. Let's raise your frequency, together.
This is for you if…
→ You've completed The Energetic Alignment Blueprint and want ongoing support
→ You're ready to go deeper on specific blocks as they come up
→ You want consistent nervous system regulation and rewiring over time
→ You're committed to fully embodying your Future Self
→ You thrive with regular accountability and support
FAQs
-
No. This is a 4-month commitment. Real transformation happens over time with consistent support. The 4-month container ensures we can go deep and create lasting shifts.
-
The Portal is a monthly membership container with practices, tools, and resources to rewire your nervous system and align with your next level. As a 1:1 Energy Coaching client, you get full access for as long as you are in a 1:1 Coaching container.
-
You'll have 2 sessions per month (8 total over 4 months). We'll schedule them every other week as rewiring your nervous system and subconscious requires consistent action.
-
Just give me 24 hours notice and we'll find a new time.
-
No. The Blueprint is the foundation. It creates your roadmap from OS 1.0 to OS 2.0. Once you have that map, we can use 1:1 Energy Coaching to support you in following it.
-
After your container ends, you can choose to renew for another 4 months, continue with just The Portal membership, or move forward on your own with the tools and shifts you've integrated.
Are you ready to upgrade your system and level up your life?
Let's keep the momentum going.
