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Group EFT Tapping Sessions

Choose your Experience

What to Expect

Life is busy, loud, and often overstimulating. Many people move through their days carrying stress, emotional tension, and mental noise without much space to process it.

Group EFT Sessions are live, virtual tapping sessions designed to help regulate your emotions and nervous system so you can move through life with less resistance and more ease.

These sessions offer a steady, supportive place to slow down, release what your body has been holding, and reset your internal state. You don’t need experience with EFT, and you don’t need to know exactly what you want to work on. You can show up, listen, and tap along quietly.

Weekly Group EFT Schedule

  • Tapping through Resistance

    TUESDAYS AT 12PM ET

    This session focuses on easing procrastination, hesitation, and internal blocks. We tap through the resistance you’re feeling and the beliefs that make starting feel hard, then support your nervous system in feeling more ready to take action.

  • Big & Bold: Authentic Visibility

    THURSDAYS AT 10:30AM ET

    This session supports feeling safer being seen. We work with fear of judgment, self-editing, overthinking, and pressure to perform so you can show up more authentically and trust your voice.

  • Releasing Internal Pressure

    FRIDAYS AT 10:30AM ET

    This session is focused on easing internal pressure, urgency, and tension. We tap through stress your body has been holding and support a calmer, more grounded internal state.

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