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Sarah Avilla

Sarah Avilla

Workshops & Resources to Support Nervous System Regulation

Sarah Avilla

826 N Broadway, Knoxville, TN 37917
Available for Tapping, Speaking, and Retreats

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there is so much in life happening outside of us that we can’t control

BUT we can control how we respond.

learning to stay connected to myself by supporting my nervous system doesn’t mean that I never get triggered or that everything i