Daily Nervous System Practices & Group Integration Support
THE PORTAL MEMBERSHIP
Build your nervous system capacity so you can create the foundation for your Future Self.
Your nervous system shapes how you experience life.
Your thoughts, habits, reactions, energy, and emotional patterns are shaped by your nervous system’s current capacity. When your system is stressed or overloaded, it becomes harder to stay consistent, handle uncertainty, make clear decisions, follow through on what you want, regulate emotions, or shift out of old patterns. This is not a discipline issue. It is a biological response.
How the Portal Works
The Portal supports you in stabilizing and strengthening your nervous system so you can expand your capacity and create a steady internal foundation for growth.
Through simple daily tools, weekly group support, and guided challenges, you retrain your system to feel safer, calmer, and more resourced. This foundation becomes the environment your Future Self can thrive in.
Inside the Portal, you will:
build consistent regulation habits that support your day-to-day life
learn practical tools to calm your system and interrupt emotional loops
strengthen your capacity to handle stress, uncertainty, and change
experience weekly support that helps you integrate what you are learning
create the foundation your Future Self relies on for clarity, consistency, and ease
The Portal Includes:
Neurosomatic Tools Library
A growing library of EFT tapping, breathwork, visualization, and guided journaling practices you can use daily or on the go. These tools help you calm your system, process stress, interrupt emotional loops, create more stability in your day, and stay connected to your Future Self with more ease.
Weekly Live Integration Sessions
Weekly small group sessions where you tap, breathe, regulate, process emotional build up, reset your nervous system, receive coaching, and ask questions. This is where the real-time work happens and where you integrate your week in a supported space.
Activations & Challenges
Every season, you move through a 21 to 30 day future you challenge focused on consistency, regulation habits, emotional capacity, self connection, and expanding what your system can hold. These experiences help you build grounded momentum through lived, daily practice.
Community Support
You are surrounded by people doing the same work. Community helps you feel less alone, expands what you believe is possible, and gives you a regulated space to grow alongside others who are on their own inner healing and personal growth journey.
PORTAL WINS & SHIFTS
Hey, I’m Sarah.
I’ve been where you are — knowing you’re meant for more, feeling the pull toward a bigger life, but getting stuck in the same loops of burnout, doubt, and self-sabotage. Wanting to change, trying to change, but not knowing how to shift the internal patterns that kept pulling me back.
Everything inside Limitless comes from the tools, processes, and systems I used to upgrade my own internal operating system. It’s grounded in neuroscience, nervous system regulation, quantum physics, and deep self-compassion. This is the work that helped me reshape my identity from the inside out.
I’m the kind of coach who walks beside you through the work, who supports you fully, and who tells you the truth with compassion. Because I believe we’re designed to grow. The patterns and stories holding you back can be rewired. I know your system can learn a new way of being.
I do this work because of how profoundly it changed my life. The inner work of coming home to yourself is one of the most meaningful, far-reaching shifts you’ll ever make — it impacts your family, your relationships, your parenting, your leadership, your career, your community, and the generations who come after you.
And I want that for you. Let’s upgrade your operating system and raise your energetic frequency, together.
Membership Options
MONTHly
$149/mon
A flexible month-to-month option that gives you full access to the Portal’s neurosomatic tools, weekly integration sessions, seasonal challenges, and community support. Ideal if you want to explore the work without a long-term commitment. Cancel anytime.
12 month commitment
$99/mon
A year-long commitment paid monthly at a reduced rate. This option helps you build consistency, deepen regulation, and stay supported throughout a full year of nervous system strengthening. You receive complete access to all tools, integration sessions, challenges, and community spaces for the entire 12 months.
annual
$990/year
A full year of the Portal for the price of ten months. This option offers the best value and the strongest foundation for long-term nervous system growth. You get uninterrupted access to the entire library, weekly sessions, seasonal challenges, and the full community experience for a full year.
FAQs
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The Portal is a monthly nervous system training space that helps you stabilize, strengthen, and expand your capacity through daily neurosomatic practices, weekly group integration sessions, and seasonal challenges. It’s designed to support emotional steadiness, consistency, and the internal foundation your Future Self needs.
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You get access to a growing library of short EFT, breathwork, visualization, and journaling practices you can use daily or whenever you need support. Each week, you can join a live group integration session where we regulate together, process stress, and reset your system. Each season, you take part in a guided challenge to help you build real momentum and deepen your capacity.
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Most daily practices take anywhere from 5–30 minutes. Weekly integration sessions are 45–60 minutes and optional to attend live. The intention is to make nervous system work simple and doable in real life.
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The Portal is beginner-friendly. Tools are guided step-by-step, and the weekly sessions offer real-time support. You don’t need any prior experience — everything inside is made to help you build capacity at your own pace.
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Each season, you’ll move through a 21–30 day guided experience focused on strengthening your habits, building consistency, expanding your emotional capacity, and staying connected to your future self. These help create momentum and real, lived change.
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No. The Portal is not therapy and does not diagnose or treat mental health conditions. It supports emotional regulation, resilience, and daily nervous system health, and can be a powerful complement to other modalities.
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Yes. The Portal gives you the physiological and emotional foundation needed for deeper mindset and identity work. When your nervous system is stable and resourced, everything else becomes easier — consistency, clarity, follow-through, and self-trust.
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There are no promises on results but you get what you invest into the experience. Most members experience feeling calmer, more grounded, more consistent with their habits, clearer in their decision-making, less overwhelmed, and more connected to their Future Self. Results build over time as your system becomes safer and more regulated.
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No. The Portal does not include private coaching. You can join Limitless or add 1:1 sessions separately through Calibrate, if you want personalized support.
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If you’re on the month-to-month membership, you can cancel your subscription at any time.
If you join on an annual plan (pay in full), you have access for the full year and cancellations take effect at the end of that period.
If you join with an annual commitment monthly plan, you’re committing to the full 12-month term, and cancellations apply after that commitment period ends.
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New neurosomatic tools and practices are added to the library every month. Quarterly activations and challenges are released every season.
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You can join in three ways:
Annual — Pay in Full: best value, paid once, access for a full 12 months.
Annual Commitment — Monthly Payments: 12-month commitment paid monthly.
Month-to-Month: flexible subscription that you can cancel anytime.